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Counselling & Psychotherapy
Self Esteem Counselling
- Develop more confidence
- Improve relationships
- Discover new insights
- Let go of old belief systems
- Heal from the past
- Find your potential
Empower yourself with the Best Version of You.
Working on your self-esteem and confidence is something that is universal to us all. Whether you have experienced bouts of depression, anxiety or struggled with your confidence levels, I believe we all have something to learn about ourselves.
"Human beings need to grow, we need to feed our souls with purpose and above anything else we need to find acceptance for ourselves."
My therapy is not like what you see on T.V. I don't have you lying on a couch, I don't diagnose people and I don't prescribe medication.
I believe strongly that each individual has the ability to facilitate the change they seek and I work collaboratively with them to achieve that healthy state of being. Therapy is a great method to build confidence, self-esteem and improve relationships.
"If you put your energy into developing your awareness and motivation, anything is possible"
You will find that I create a safe and non-judgmental environment to explore your concerns while providing you with insightful and practical feedback.
Counselling is available for the following:
- Individuals seeking change
- Anxiety & Depression
- Addictions/Bad Habits & Thinking Patterns
- Spiritual Motivation
- Stress Issues
Ken is a certified psychotherapist that specializes in a powerful approach called Gestalt Therapy that focuses on building a person's awareness, self-esteem and mind-body connection.READ MORE
Explore your concerns in a warm, safe, and non-judgmental environment.
My offices are located in Calgary and Alberta.