Book a FREE consultation
Addiction Counselling in Calgary
No one is immune. Addictions affect everyone!
I specialize with helping families, couples and individuals to change unhelpful addictions, behaviors and patterns.
I use strategies and tools to empower the individual to regain control of their life!
"I help shift unhealthy habits into a state of being that includes a healthier perspective, you making postive choices and living with more balance"
Five core areas that I focus on during any recovery.
- Building your self-esteem and confidence
- Core strength building
- Breaking patterns and creating supportive actions
- Motivation and self-resiliency
- Re-building a life with meaning, relationships and authenticity
My Strategy
I take a holistic view on addiction and see the person who is addicted as someone who is stuck in a fixed pattern. I treat the core of the person and take a series of systematic approaches to support, challenge and empower the person to put both hands back on the wheel to regain control.
I understand the complexities of addiction and how hard wired our brains become, often leaving the person feeling enslaved to the uncontrollable compulsions. I know that these compulsions can override the best of reason and judgment, leaving a person feeling shame and guilt.
My goal is to focus on the person's strengths as a way to ignite a durable and lasting approach to recovery while supporting the person through the next steps of putting the rest of their life back in order.
Most Common Addictions
- Prescription Pills
- Alcohol
- Porn
- Drugs
- Sex
- Shopping
- Workaholic
- Gambling
- Internet
- Smoking